Happy/healthy spring, food portion control, healthy eating discussed

As the wildflowers begin to bloom and the first days of Spring arrive, the spirit of renewal and momentum of the season can inspire us all to begin again and better our health.

But how are we supposed to do that when there are family gatherings of all kinds with the most delicious food and a forest of chocolate and/or marshmallow creatures appear at every grocery store?


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Aransas Pass, TX 78336