Different ways to help resolutions stick this year

In the heat of the New Year’s Eve countdown, fueled by enthusiasm and possibly a few glasses of champagne, resolutions may roll off of the tongue. But come the morning of January 1, such resolutions may not hold the same appeal. Between 40 and 45 percent of the American population will make a New Year’s Resolution, according to polling by researchers at the University of Scranton. Research suggests that only about 8 percent of people stick with those resolutions and achieve their goals. The outlook is similar for Canadians, 31 percent of whom set New Year’s resolutions. Among those that do, threequarters will break them, according to a poll from Ipsos. A survey of online shoppers who visited the website Free- DeliveryLand.co.uk revealed that the average length of time a person can expect to pursue their New Year’s resolution is around three and a half weeks, or 24 days.


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